Friday, February 23, 2007

Raw Food Diet Heals Diabetes

Here's a low glycemic breakfast cereal recipe from a great article by Aimee Perrin, Why One Woman Stopped Cooking: The Raw Story, about how a raw foods diet helps people overcome diabetes:

Low Glycemic Breakfast Cereal
1 T flax oil
1 T flax seeds
1 T hemp seeds
1 tsp maca powder
2 tsp shredded coconut, unsweetened
1 tsp raw cacao nibs
Salt & sweeten with stevia to taste, then mix thoroughly in bowl.
Protein 6 g; Carb 10.2 g; Fat 28.9 g; Calories 325

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