Wednesday, February 14, 2007

A Raw Physician's Response to Lethargy Question

In the previous post, someone had asked why she was experiencing lethargy from eating mostly raw food and some cooked food, like tofu. The raw foods M.D. Thomas Lodi, of Arizona, has suggested the following in response to her question:

I would recommend 2 to 3 colonics per week for 2 weeks then 1 per week for 6 weeks...also, need to avoid tofu and steamed veggies...these are damaged by heat...salad should include broccoli, cabbage, avocado, and many green leafy need 3 tablespoons of flax oil per day and two tablespoons of ground flax seeds...use only Himalayan or Celtic sea salt and have at least 2 teaspoons per day...use kale and dandelions in your drinks...sleep by 9 PM.

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